One On One with Daniel 60 minutes

Service Description

Daniel has over 20 years of experience of different training modalities to call on to work with you on a One on One basis for your goal. We piece together all components of a training regime to ensure you have the tools and plan to get to your goals. A 60 minute session gives us the time to evaluate all components of your training including Overall health, direction of your goal toward training, nutrition, measurements, posture analysis, muscle imbalance, training technique and more. Once we have this information we then get down to business and work starts with a purposeful goal and training direction.

Cancellation Policy

To cancel or reschedule, please give me as much notice as possible. I know life happens but understand this is my business that I am working also.

Contact Details

• Fitness First Carindale, Pine Mountain Road, Carindale QLD, Australia

  0415758515

  danielcookfitlife@outlook.com