Group Sessions: Wicked Wednesdayz
Toughest Session of the week. High Intensity Low Impact Training.
- 1 hr1 hour
- 20 Australian dollars$20
- Fitness First Carindale
Wednesdays are a High Intensity Low Impact Training using Assault Bikes, Treadmills, Rowers, Erg Rowers, Barbells and ZUU movements to improve conditioning, fitness, whole body mobilisation and mental toughness. These sessions have been designed to be the toughest of the week and have dropped the hardest off people. Wicked Wednesdays aim to test our physical and mental battles for these sessions. $20 per class or FREE if participating on 1 other group session with Fitlife Classes that week.
To cancel or reschedule, please give me as much notice as possible. I know life happens but understand this is my business that I am working also.
Fitness First Carindale, Pine Mountain Road, Carindale QLD, Australia