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Group Sessions: Wicked Wednesdayz

Toughest Session of the week. High Intensity Low Impact Training.

  • 1 hour
  • 20 Australian dollars
  • Fitness First Carindale

Service Description

Wednesdays are a High Intensity Low Impact Training using Assault Bikes, Treadmills, Rowers, Erg Rowers, Barbells and ZUU movements to improve conditioning, fitness, whole body mobilisation and mental toughness. These sessions have been designed to be the toughest of the week and have dropped the hardest off people. Wicked Wednesdays aim to test our physical and mental battles for these sessions. $20 per class or FREE if participating on 1 other group session with Fitlife Classes that week.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please give me as much notice as possible. I know life happens but understand this is my business that I am working also.

Contact Details

  • Fitness First Carindale, Pine Mountain Road, Carindale QLD, Australia


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